Take a glimpse at what Freediving is all about
Increase your confidence, sharpen your skills.
This is the perfect course for you!
Our beginner-friendly freediving experience is designed for those who are new to the sport—no prior experience needed. It's all about having fun, staying safe, and trying something new, without any pressure to reach specific breath-hold times.
In just 3 hours, you'll be guided by our experienced instructor in a small, supportive group setting. With personalized, one-on-one tips and a relaxed pace, you'll feel confident and comfortable every step of the way.
Price: 130 Euros


The PADI Basic Freediver course is a subset of the PADI Freediver course. It's a great first step for developing solid freediving skills. You learn basic freediving principles and focus on practicing breathhold techniques in a pool or confined water site.
To enroll in a PADI Basic Freediver course you must be 12 years old or older. You need adequate swimming skills and need to be in good physical health. No prior experience with snorkeling, skin diving or freediving is required.
Your first step toward discovering why freediving is becoming a popular way to explore beneath the waves. No previous freediving course is required.
Freediving is about inward power, discipline and control. If you've always wanted to enter the underwater world quietly, on your own terms, staying as long as your breath allows, then freediving is for you. Taking the PADI Freediver course is your first step toward discovering why freediving is becoming a popular way to explore beneath the waves.
To enroll in a PADI Freediver course you must be at least 12 years old. You need adequate swimming skills and need to be in good physical health. No prior experience with snorkeling, skin diving or freediving is required.
Achieving a new freediving time or reaching a new depth is an incredible feeling. It satisfies that very personal desire to do your best and be proud of what you can accomplish. The PADI Advanced Freediver course is designed to fulfill that personal need to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnea.
Take advantage of the favourable sea conditions here in southern Tenerife.
Practice good sensations and improve your technique under supervision - numbers don't matter, working on where you want to become more confident and want to improve.
1:1 sessions with your instructor help you get the most out of your time on the rope.
Only private training is offered, no mixed groups.
Maximum depth 30 metres.
Price: 95 euros
*Insurance not included

Diversion Tenerife
Gran Meliá Palacio de Isora, Avenida de Los Oceanos, Alcalá, Spain
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